Crafted to support your body’s overnight replenishment, and promote restful sleep. Packed with a curated selection of essential nutrients, this blend is your secret weapon for a rejuvenating night’s rest and waking up feeling read to take on the day. Inositol is known to promote calmness and prepare your body for a good night’s sleep. Glycine is an amino acid known to promote relaxation and support quality sleep. 

Infused with the gentle warmth of Ginger, our blend offers a touch of soothing spice. Ginger has been used for centuries to aid digestion, calm the stomach, and support overall well-being, making it the perfect addition to your nightly routine.

WHY TAKE IT 

•  A nourishing evening blend to help you unwind, relax, and prepare for deep, restorative sleep. True Nightcap brings together targeted nutrients that support your natural sleep rhythm, soothe the nervous system, and ease the body into rest.
• Contains Magnesium to support GABA levels - a key neurotransmitter for relaxation and sleep.
• Includes Zinc and Vitamin C for overnight repair and replenishment. 
• Choline is a key cofactor to promote restorative rest.
• Myo-inositol works in synergy to support neurotransmitter signalling and mood balance.
• L-glycine, a calming amino acid, helps ease you into a restful state. 
• Sip as part of your evening ritual to soothe both body and mind.

HOW TO USE

• Add 6g of True Nightcap powder to 250ml of cold or warm water and stir.
• With a hint of lemon flavour and a burst of warming ginger, used for centuries to aid digestion, calm the stomach, and support overall well-being, our delicious blend can be enjoyed hot or cold, making it the perfect addition to your nightly routine.
• Serving size: 6g - ½ scoop or 1 heaped tsp. Servings per container: approx 30 servings (180g)

Ingredients:

L-glycine, Magnesium Citrate*, Aquasol Ginger root powder, Myo-inositol, Citric Acid, Vitamin C (magnesium ascorbate), Lemon Flavouring, Choline Bitartrate, Zinc Citrate.