The Meal Prep King Plan (Hardback)
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Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan
Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!
AS SEEN ON THE ONE SHOW
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Healthy, satisfying food has never been easier or more rewarding.
With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.
Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
With favourites like . . .
- Piri-Piri Chicken
- Chinese-Style Pork
- Korean Beef Noodles
- Breakfast Yoghurt Jars
- Burrito Bowls
- Thai Curry
. . . you'll enjoy your food more than ever!
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.
About the Author
John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 15 stone. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.- Contributor:
- Meal Prep King
- Imprint:
- Michael Joseph Ltd
- Publisher:
- Penguin Books Ltd
- Release Date:
- 31 Dec 2020
- Number of Pages:
- 224
- Binding:
- Hardback
- ISBN13:
- 9780241453124
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